Pitching Performance & Injury Prevention

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At MVP Therapy, we take a research-backed, biomechanical approach to pitching mechanics—rooted in the proven methods of the Top Velocity 3X Coaches Program. Our goal is simple: help pitchers throw harder, move better, and stay injury-free.

We assess mobility and range of motion from the ankles to the shoulders, while analyzing strength, timing, and movement patterns throughout the kinetic chain. Many mechanical flaws stem from tightness or weakness that limits a pitcher’s ability to get into optimal positions. That’s where we come in.

What We Analyze

• Mobility & ROM from lower body to upper body

• Hip-to-shoulder separation timing—critical for reducing injury risk

• Shoulder external rotation (layback)—linked to increased velocity

• Strength deficits & movement inefficiencies

• Mental approach & injury prevention strategies

Personalized Video Breakdown

Every pitcher receives a custom video analysis comparing their mechanics to ideal movement patterns. We highlight key flaws and—more importantly—show what correct form looks like. This visual feedback helps athletes understand not just what to fix, but why it matters.

Smart, Systematic Corrections

As former pitchers ourselves, we understand that changing mechanics is a delicate process. Overcorrecting too quickly can create bigger problems. That’s why we use a systematic, individualized approach—adjusting one element at a time based on how each athlete moves and responds.

We also emphasize mental resilience and education around injury prevention, helping pitchers build confidence and longevity on the mound.

Trusted Experience

Our clinical training at TMI Sports—the Texas Rangers Rehab Clinic—has deepened our expertise in elite-level pitching rehab and performance. Working with pitchers isn’t just a service—it’s a passion.